Breast Cancer are cancer cells that form in the tissues of the Breast and some can be malignant and other can grow into different stages. For this reason, It is essential to understand that having a well-balanced diet can help with the prevention of breast cancer, but women who have a healthy diet should still think about having regular mammograms. A few things to eat would be fruits and vegatables, grains and poultry. It is important not to fatty foods or anything processed.

Ensuring that you are having an annual checkup is very important. Following and having the correct strategy is also essential. It is even more important to ask your doctor exactly how to prevent breast cancer at an early stage. Checkup regularly! The American Cancer Society recommends that women ages 40 to 44 should have a choice to start yearly screening mammograms if they would like. Women ages 45 to 54 should have a mammogram each year, and those 55 years and over should continue getting mammograms every 1 to 2years.

Other experts recommend beginning regular mammogram screenings at age 50. Some experts recommend starting mammograms at age 40 or earlier, especially if you have a family history of breast cancer. This is something that I did, and I was grateful that I caught it in time. Speak with your doctor concerning your first appt. Act fast! Don’t wait!